BOOKING & PAYMENT
JOYFUL PAYMENT SYSTEM
In the Spirit of Surrendered Soul, even before the class, there is an invitation for you to connect to your inner wisdom and surrender to what amount you are guided to joyfully pay.
To some of you this may feel easy to do, you might just know, which is great trust it go with the flow! For others, it might feel a little strange; if this is you then don’t panic! Here are some guidelines as to how to feel into it:
First of all, pause. Take a moment to just BE as you are. Perhaps just observing your breath, closing your eyes and coming into stillness. Gradually relax your body, allowing any tension to soften with each exhale. Once you feel more relaxed sink your awareness from your head mind down to your heart space and rest there. When you are ready begin to visualise and imagine yourself paying £1 for the class, how does that feel? Gradually increase the amount all the while tuning into how you feel. There may reach a point where the amount of joy you feel starts to decrease, this is where you stop and go back to the amount where the joy within you was at its peak. Whatever the amount, trust that this is what life wants to pay through you in this moment. Try to release any judgements or rationalisations; surrender and trust that whatever the amount is perfect and give it with love and gratitude. One pound given with love and joy is worth more than one thousand given with out.
HOW TO JOIN
To join any class/workshop click on the JOIN button underneath the description. This will take you to the WhatsApp group where you will find all the information and links you need in the group description.
Class reminders will be sent the evening before with everything you need to know/prepare, clearly laid out in a message.
All you then need to do is send your joyful payment via the link on Whatsapp (minimum £1) and, on the day prepare your space and, show up!
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See you there!
EXTRA INFO
TIMINGS
Classes will vary in length from around 45 mins to 1.5 hours (please see class descriptions).
I recommend you allow a bit of time beforehand to get settled and set up in your space; and, if possible, I advise you gift yourself at least 10 minutes after class to just be with yourself and allow anything that has risen during the class/workshop to be seen/processed before continuing on with your day.
MUSIC
Music is a key component in some classes. Each playlist is specifically designed and created to support the flow and journey of the class/workshop. You will need access to Spotify Premium for these specific classes (see requirements under the class description).
I will send a link beforehand to the playlist for you to set up and play on a separate device, or in a separate window on your laptop. Once the class has started I will guide us all in and we will all press play together. If you need help getting set up just let me know and we will walk it through together.
GUIDLINES
​Everything in every class/workshop is only ever an invitation. You have the power and agency to decide what feels good/right for you and your body. I encourage you to honour yourself and listen to your own inner guidance when exploring movement, your edges, and any emotions and or stories that arise. Nobody else knows how it feels to be you, only YOU can know what is for you, and what is not.
Contact
SURRENDERED SOUL
EMBODIED AWAKENING​
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Whatsapp: +447888921681